Vacation Planning & Happiness
February 22, 2010
In a recent article published in the journal ‘Applied Research in the Quality of Life’, Dutch researchers found the following:
- planning and anticipating a vacation in itself makes you happier for the eight weeks leading up to the break
- post trip there is no difference in vacationers versus non vacationers unless the vacation was particularly relaxing and at best the effect lasted only 2 weeks
- you’re likely to derive more happiness from two or more short breaks than one longer break
My conclusion out of this research is for all of us to plan a one to two week getaway every eight weeks. It sounds to me like we all need 5-6 weeks of vacation a year for maximum happiness and I’m all in favour of that!
Leigh McAdam
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I agree, we need to be more like French!
You know, just thinking, if I had 5-6 weeks of vacation per year, I would NOT mind working in a cube. Seriously.