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	<title>Comments for HikeBikeTravel</title>
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	<link>http://hikebiketravel.com</link>
	<description>Self Guided Adventure Travel - Hiking &#38; Walking Tours, Bike Tours</description>
	<lastBuildDate>Fri, 30 Jul 2010 06:42:52 +0000</lastBuildDate>
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		<title>Comment on Packing List for a Long Distance Walk by John Matthew</title>
		<link>http://hikebiketravel.com/4789/packing-list-long-distance-walk/comment-page-1/#comment-725</link>
		<dc:creator>John Matthew</dc:creator>
		<pubDate>Fri, 30 Jul 2010 06:42:52 +0000</pubDate>
		<guid isPermaLink="false">http://hikebiketravel.com/?p=4789#comment-725</guid>
		<description>I agree with Frank, that is quite a list! I think it’s got everything that a backpacker might need. Like the author, I also cannot travel without my laptop and other gizmos. I’ve just bought a daypack that has space to store a laptop. The &lt;a href=&quot;http://www.briggs-riley.com/category/productDetail.aspx?id=Excursion-Backpack_BP118&quot; rel=&quot;nofollow&quot;&gt;backpack&lt;/a&gt; is from Briggs &amp; Riley’s BRX collection. It’s pretty roomy for carrying essentials like a water bottle, snack bars, camera, sunscreen, first aid kit, etc.</description>
		<content:encoded><![CDATA[<p>I agree with Frank, that is quite a list! I think it’s got everything that a backpacker might need. Like the author, I also cannot travel without my laptop and other gizmos. I’ve just bought a daypack that has space to store a laptop. The <a href="http://www.briggs-riley.com/category/productDetail.aspx?id=Excursion-Backpack_BP118" rel="nofollow">backpack</a> is from Briggs &amp; Riley’s BRX collection. It’s pretty roomy for carrying essentials like a water bottle, snack bars, camera, sunscreen, first aid kit, etc.</p>
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		<title>Comment on Bike Myra Canyon on the amazing Kettle Valley Railway by Donna</title>
		<link>http://hikebiketravel.com/5036/cycling-myra-canyon-sections-kettle-valley-railway/comment-page-1/#comment-722</link>
		<dc:creator>Donna</dc:creator>
		<pubDate>Tue, 27 Jul 2010 21:37:17 +0000</pubDate>
		<guid isPermaLink="false">http://hikebiketravel.com/?p=5036#comment-722</guid>
		<description>Sounds like a must do bike trip!  Thanks for the great description and pictures.</description>
		<content:encoded><![CDATA[<p>Sounds like a must do bike trip!  Thanks for the great description and pictures.</p>
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		<title>Comment on The Cumbria Way, Lake District, England by The Cumbria Way &#8211; Vicarious fun in the Lake District &#8211; England</title>
		<link>http://hikebiketravel.com/4856/cumbria-lake-district-england/comment-page-1/#comment-720</link>
		<dc:creator>The Cumbria Way &#8211; Vicarious fun in the Lake District &#8211; England</dc:creator>
		<pubDate>Tue, 27 Jul 2010 01:46:51 +0000</pubDate>
		<guid isPermaLink="false">http://hikebiketravel.com/?p=4856#comment-720</guid>
		<description>[...] The Cumbria Way, Lake District, England [...]</description>
		<content:encoded><![CDATA[<p>[...] The Cumbria Way, Lake District, England [...]</p>
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		<title>Comment on 5 Places to Sea Kayak Within 90 Minutes of Vancouver by Tweets that mention 5 Places to Sea Kayak Within 90 Minutes of Vancouver &#124; HikeBikeTravel, My title -- Topsy.com</title>
		<link>http://hikebiketravel.com/5016/5-places-sea-kayak-1-hour-vancouver/comment-page-1/#comment-718</link>
		<dc:creator>Tweets that mention 5 Places to Sea Kayak Within 90 Minutes of Vancouver &#124; HikeBikeTravel, My title -- Topsy.com</dc:creator>
		<pubDate>Fri, 23 Jul 2010 18:56:37 +0000</pubDate>
		<guid isPermaLink="false">http://hikebiketravel.com/?p=5016#comment-718</guid>
		<description>[...] This post was mentioned on Twitter by Karl Woll, Leigh. Leigh said: HikeBikeTravel: 5 Places to Sea Kayak Within 90 Minutes of Vancouver http://bit.ly/b0wFiZ [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Karl Woll, Leigh. Leigh said: HikeBikeTravel: 5 Places to Sea Kayak Within 90 Minutes of Vancouver <a href="http://bit.ly/b0wFiZ" rel="nofollow">http://bit.ly/b0wFiZ</a> [...]</p>
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		<title>Comment on A Distillery Tour on the West Highland Way by Tweets that mention A Distillery Tour on the West Highland Way &#124; HikeBikeTravel, My title -- Topsy.com</title>
		<link>http://hikebiketravel.com/4999/distillery-visit-west-highland/comment-page-1/#comment-713</link>
		<dc:creator>Tweets that mention A Distillery Tour on the West Highland Way &#124; HikeBikeTravel, My title -- Topsy.com</dc:creator>
		<pubDate>Wed, 21 Jul 2010 18:09:34 +0000</pubDate>
		<guid isPermaLink="false">http://hikebiketravel.com/?p=4999#comment-713</guid>
		<description>[...] This post was mentioned on Twitter by Keith Savage, Leigh. Leigh said: HikeBikeTravel: A Distillery Tour on the West Highland Way http://bit.ly/d7B96f [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Keith Savage, Leigh. Leigh said: HikeBikeTravel: A Distillery Tour on the West Highland Way <a href="http://bit.ly/d7B96f" rel="nofollow">http://bit.ly/d7B96f</a> [...]</p>
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		<title>Comment on Hiking Highlights on the 2nd Half of the West Highland Way, Scotland by Debbie MacMillan</title>
		<link>http://hikebiketravel.com/4960/hiking-highlights-west-highland-scotland/comment-page-1/#comment-710</link>
		<dc:creator>Debbie MacMillan</dc:creator>
		<pubDate>Wed, 21 Jul 2010 04:58:30 +0000</pubDate>
		<guid isPermaLink="false">http://hikebiketravel.com/?p=4960#comment-710</guid>
		<description>Wow, what a trip.  Pictures are beautiful.  I&#039;m certainly not fit enought for the hike you girls did. Congratulations on finishing.</description>
		<content:encoded><![CDATA[<p>Wow, what a trip.  Pictures are beautiful.  I&#8217;m certainly not fit enought for the hike you girls did. Congratulations on finishing.</p>
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		<title>Comment on Magnificence, Motrin, Moleskin, Markers &amp; Misery on the Cumbria Way, England by Hike Bike Travel</title>
		<link>http://hikebiketravel.com/4869/magnificencemotrin-moleskin-markers-misery-cumbria-england/comment-page-1/#comment-708</link>
		<dc:creator>Hike Bike Travel</dc:creator>
		<pubDate>Tue, 20 Jul 2010 22:56:37 +0000</pubDate>
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		<description>The glass of wine at the end of the day is a real treat for me after 6-7 hours of walking.</description>
		<content:encoded><![CDATA[<p>The glass of wine at the end of the day is a real treat for me after 6-7 hours of walking.</p>
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		<title>Comment on Some of the Best Lake District Walking &#8211; Keswick to Caldbeck by Hike Bike Travel</title>
		<link>http://hikebiketravel.com/4876/lake-district-walkingkeswick-caldbeck/comment-page-1/#comment-707</link>
		<dc:creator>Hike Bike Travel</dc:creator>
		<pubDate>Tue, 20 Jul 2010 22:55:59 +0000</pubDate>
		<guid isPermaLink="false">http://hikebiketravel.com/?p=4876#comment-707</guid>
		<description>The best thing you can do to walk 13-15 miles per day for many days in a row is to put in the miles beforehand. Three days of walking that are similar in length to what you&#039;ll be doing, in the shoes or boots that you plan to wear, will at least alert you to any shortcomings in your training program. A program of leg strengthening and core conditioning would also help you. 

Thanks for taking the time to comment.</description>
		<content:encoded><![CDATA[<p>The best thing you can do to walk 13-15 miles per day for many days in a row is to put in the miles beforehand. Three days of walking that are similar in length to what you&#8217;ll be doing, in the shoes or boots that you plan to wear, will at least alert you to any shortcomings in your training program. A program of leg strengthening and core conditioning would also help you. </p>
<p>Thanks for taking the time to comment.</p>
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		<title>Comment on Some of the Best Lake District Walking &#8211; Keswick to Caldbeck by Hike Bike Travel</title>
		<link>http://hikebiketravel.com/4876/lake-district-walkingkeswick-caldbeck/comment-page-1/#comment-706</link>
		<dc:creator>Hike Bike Travel</dc:creator>
		<pubDate>Tue, 20 Jul 2010 22:52:35 +0000</pubDate>
		<guid isPermaLink="false">http://hikebiketravel.com/?p=4876#comment-706</guid>
		<description>I felt much the way you felt - though I was even happier to see a Cumbria Way sign a few miles outside of Caldbeck. The Keswock to Caldbeck day on the Cumbria Way was my favourite, despite the route finding angst.</description>
		<content:encoded><![CDATA[<p>I felt much the way you felt &#8211; though I was even happier to see a Cumbria Way sign a few miles outside of Caldbeck. The Keswock to Caldbeck day on the Cumbria Way was my favourite, despite the route finding angst.</p>
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		<title>Comment on Hiking Tips for England &amp; Scotland by Hike Bike Travel</title>
		<link>http://hikebiketravel.com/4982/hiking-tips-england-scotland/comment-page-1/#comment-705</link>
		<dc:creator>Hike Bike Travel</dc:creator>
		<pubDate>Tue, 20 Jul 2010 22:50:09 +0000</pubDate>
		<guid isPermaLink="false">http://hikebiketravel.com/?p=4982#comment-705</guid>
		<description>Unfortunately Compeed is sold only in Europe and New Zealand as far as I can tell but it&#039;s worth getting friends going to the countries that sell it to pick up a couple of sizes of &#039;bandages.&#039; They aren&#039;t cheap - about 4.50 British pounds for 5 of them but they are worth every penny.</description>
		<content:encoded><![CDATA[<p>Unfortunately Compeed is sold only in Europe and New Zealand as far as I can tell but it&#8217;s worth getting friends going to the countries that sell it to pick up a couple of sizes of &#8216;bandages.&#8217; They aren&#8217;t cheap &#8211; about 4.50 British pounds for 5 of them but they are worth every penny.</p>
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