Coastal Trail in Pukaskwa National Park

One of the top backpacking trips in Canada

There is lots of hiking along granite ridges
There is lots of hiking along granite ridges

The 60 km Coastal Trail in Pukaskwa National Park is one tough trail. The trail weaves along the shore of Lake Superior, typically over a five day period. It’s worth every minute of agony to hike this trail – as the scenery is sublime, the campsites ridiculously gorgeous and the sense of accomplishment, huge.

It, I believe, is one of the very best long distance hikes in Canada. And although 60 km may not sound like much – trust me, on the rocks of the Coastal Trail it is!

Coastal Trail in Pukaskwa – Lake Superior is your constant companion

The hike is often beside or in sight of Lake Superior – a lake that behaves like a teenager on hormones. One minute it’s glassy calm and the next it’s thrown a temper tantrum and kicked up waves that swallow ships.

It’s a lake you can’t help but respect – especially when you realize that it’s the largest lake in the world by surface area. It’s also bloody cold – averaging 4.4°C (40°F) at the surface.

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Three clean, organized backpacks at the start of the trip
Three clean, organized backpacks at the start of the trip

Coastal trail hike in Pukaskwa National Park information

Backcountry reservations: Backcountry campsite reservations open for backpacking the Coastal Trail in Pukaskwa National Park on Monday, February 3, 2025 at 8 AM ET. You can reserve online or by calling 1-877-737-3783 from North America and 1-519-826-5391 outside North America.

Park opening dates: May 15 – October 14

Best time to go: Late August into September unless you’re a fan of bugs and bug nets.

Distance: 60 km one way.

Number of days needed: 4 – 6

Level of difficulty: Very hard.

Dogs: Permitted on a leash.

Bears: There are black bears around so make lots of noise. Consider carrying bear spray. 

Blueberries: The biggest wild blueberries I’ve ever seen were along sections of the Coastal Trail into the third week of September.

Boat shuttle: Arrange well in advance with Doug by phone at (807) 228-0709 or by email – contact@northshoreadventures.ca.

The end of the hike but I’m getting ahead of myself

By the end of the five day hike on the Coastal Trail my feet, shoulders, hips and even my arms were thanking me that it was over.

My friends and their dog started talking to me again. Actually by the end they were feeling pretty darned pleased with themselves – though that wasn’t always the case. But let me start at the beginning of the hike.

Getting to Pukaskwa National Park

Our trip begins the day before we start hiking. We drive seven hours to Pukaskwa National Park from Espanola – the town my friends live in six hours north of Toronto. You have to really want to go this park as it’s in the middle of nowhere.

The closest big city is Thunder Bay and it’s about 350 km away. We arrive at the park by 3:30 PM – enough time to undergo the required backcountry orientation. (We’d made backcountry camping reservations months earlier.)

Then we stretch our legs and check out the Southern Headland Trail before heading to a B&B in Pic River – just five minutes outside the park. We had decided the day before that we wanted one last night of comfort though we could have camped in the park.

Lake Superior is covered in white caps
Lake Superior is covered in white caps
Waves are pounding the shores of the beach - and I'm thankful I'm not in a kayak
Waves are pounding the shores of the beach – and I’m thankful I’m not in a kayak

The boat ride to the start of the Coastal Trail in Pukaskwa

In 2024, plan to use North Shore Adventures. Contact Doug by phone at (807) 228-0709 or by email – contact@northshoreadventures.ca.

When we hiked the Coastal Trail in Pukaskwa there were three of us and a dog along with another group of six and their dog in the shuttle boat. 

But Lake Superior wasn’t behaving initially.

We postponed our launch time to 9:30 AM. In my mind I’m happy we’re able to even get away, but I’m not so happy about how little time we’ll have to hike on the first day. You’ll see what I mean later in the post.

It's not a good day on the water if you're prone to seasickness
It’s not a good day on the water with waves like this if you’re prone to seasickness

The boat ride is normally about two hours in length but today we take three hours. And they’re a tough three hours, especially early on in the trip when we’re rolling and pitching. The dogs aren’t too thrilled either.

"Keeper the dog is less than impressed with the boat ride"
Keeper the dog is less than impressed with the boat ride

At 1:15 PM we finally pull up to the beach, unload and watch the boat pull away with a group that’s just finished the trail.

The boat on the beach at North Swallow Harbour
The boat on the beach at North Swallow Harbour

We figure we’ll eat lunch around a fire with the other group from Caledon, Ontario before heading off. Interestingly and by sheer coincidence two of the other group are good friends of my sister-in-law. What a small world it is!

"Fantastic picnic lunch the other group is having"
Fantastic picnic lunch the Caledon Hills group is having – and yes we’re jealous
On the Coastal Trail in Pukaskwa we say goodbye to the group from Caledon Hills
The group from Caledon Hills

Finally – starting the Coastal Trail

We finally hit the Coastal Trail in Pukaskwa at 1:30 PM …..and head towards the bear locker instead of Swallow River – another 15 minutes of lost time. It’s 2 PM by the time we’ve taken our shoes off, waded through the Swallow River and actually started on the right trail. And it’s September with short days.

I'm the stooped one on the left starting the Coastal Trail
I’m the stooped one on the left

White Spuce Harbour Campsite

Our goal for the first night is White Spruce Harbour – 10 km away. There’s only one small problem. The trail is tougher than we figured and the rocks are sickeningly slick.

So our pace is slow – way too slow in my mind to get to our campsite. In fact by 5 PM we are just at the Hideaway Lake campsite – and it looks like slow going ahead.

On the Coastal Trail it is slow going on slippery rocks
Slow going on slippery rocks
On the Coastal Trail the inland scenery is beautiful
The inland scenery is beautiful
It's warm, humid & buggy - yes buggy in late September - on day one
It’s warm, humid & buggy – yes buggy in late September – on day one
Slow going over slippery lichen covered rocks that were formerly on a lake bottom
Slow going over slippery lichen covered rocks that were formerly on a lake bottom
We spent a lot of time on our rears sliding down rocks on the first few days
We spent a lot of time on our rears sliding down rocks on the first few days
Keeper keeps a close eye on all of us -  on the first day
Keeper keeps a close eye on all of us –  on the first day
Some stiff climbing provides expansive views even under overcast skies
Some stiff climbing provides expansive views even under overcast skies
I've never seen moss blobs like this before
I’ve never seen moss blobs like this before
Rainforest like growth on parts of the trail
Rainforest like growth on parts of the Coastal Trail in Pukaskwa
There is lots of hiking along granite ridges on the Coastal Trail in Pukaskwa
There is lots of hiking along granite ridges

Continuing on the Coastal Trail in Pukaskwa in the dark

After we pass the Hideaway Lake campsite – and the other group who has caught up to us – we are  left pondering if we’ll make it all the way to our intended goal. We as a group decide to continue.

The hours march on. I spend a lot of time looking at the map wondering where we might find some flat ground to pitch the tents. I spy a lake but when we reach it I’m disappointed. There’s no flat ground.

So we continue – with headlamps on now – and ever more slowly. Stomachs rumble but we ignore them. When we reach the coast I can’t find the cairns in the dark and the rock is so slippery that I’m scared of falling and breaking something.

Jo says she can go no further which is fine by me. Somehow we find two sort of flatish sections of ground and pitch our tents in the dark.  We have a quick snack and fall into bed at 10 PM. Never have I been so happy to be in a tent.

As I lay in my tent waiting for sleep to overtake me I lay wondering what can possibly lie ahead after a start like this.

On the Coastal Trail in Pukaskwa we try out guerrilla camping - the best we could do at 9:30 pm in the pitch dark
On the Coastal Trail in Pukaskwa we try out guerrilla camping – the best we could do at 9:30 pm in the pitch dark
We stopped here when I couldn't make out the cairns in the dark - about a km from our intended campsite
We stopped here when I couldn’t make out the cairns in the dark – about a km from our intended campsite

Further reading on hiking in Pukaskwa National Park

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Getting to the Coastal Trail in Pukaskwa and day one of hiking

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