skip to Main Content
Generic selectors
Exact matches only
Search in title
Search in content
Generic selectors
Exact matches only
Search in title
Search in content
Trying Out Tone Of Many Saunas At The Kananaskis Spa

Kananaskis Nordic Spa for Relaxation

On a chilly, rainy summer’s night John and I ventured to the Kananaskis Nordic Spa to see for ourselves what the experience was like. I’d heard many wonderful reports since it opened in the winter of 2018. The spa, fashioned in the Nordic tradition, stimulates your senses with temperature changes (hot, warm and cold pools) along with aromatherapy via the steam room.

The Kananaskis Nordic spa is all set against a gorgeous Rocky Mountain backdrop, only an hour away from downtown Calgary. It’s the first Nordic spa in Alberta with one more scheduled to open in Edmonton in 2020 near Fort Edmonton Park

The Kananaskis Spa on a chilly June night
The Kananaskis Spa on a chilly June night

This post includes some affiliate links. If you make a qualifying purchase through one of these links, I may receive a small percentage of the sale at no extra cost to you. Thank you for your support.

Kananaskis Nordic Spa – what you will experience

Located behind the newly renovated Pomeroy Kananaskis Mountain Lodge is the 50,000 square foot spa. It features both indoor and outdoor spaces including a three story lodge that boasts massage treatment rooms, locker rooms, a lounge and bistro.

We were there in the evening and only availed ourselves of the locker room and outdoor facilities.

Outside are a variety of saunas including barrel saunas that can seat four to six people, a Finnish sauna and the Banya Sauna. We tried all of them!

There’s also a steam room/aromatherapy room filled with the purifying scent of eucalyptus. Numerous pools across the property include a 12°C plunge pool – which we used four times. It’s very invigorating.

There are a couple of winterized hammocks – big enough for two people. Cozy up and have a nap after all your time in the pools.

At the end of your stay be sure to visit the exfoliation room. Use the scrubbing salts followed by a shower for a feeling that will leave you fresh and relaxed. In total we spent 90 minutes in the spa – and both left feeling rejuvenated and less stressed.

John testing the water temperature at the Kananaskis Spa
John testing the water temperature of one of the hot pools at the Kananaskis Nordic Spa
A serene setting for the the Kananaskis Spa
A serene Rocky Mountain setting for the the Kananaskis Nordic Spa
It was a good night to warm up by the fire
It was a good night to warm up by the fire
I spent a lot of time lounging in this hot pool at the Kananaskis Spa
I spent a lot of time lounging in this hot pool
We finished our visit with an exfoliation stop and shower
We finished our visit with an exfoliation stop and shower

What I particularly liked about the Kananaskis Nordic Spa

I have been lucky to visit a couple of other Nordic type spas – the Nordik Spa – Nature in Chelsea, Quebec and Thermëa Spa in Winnipeg. Both were truly fantastic but…. you had to be quiet.

Sometimes being quiet is great – but at other times – for instance on a girlfriend’s getaway where you’re trying to catch up with friends, it’s a treat to be able to chat. I don’t want people shouting in pools anymore than the next person but I do like to be able to have a conversation without feeling guilty.

Good to know before you go

Guests must be 18 years of age and older.

The Kananaskis Nordic Spa gets particularly busy on weekends and holidays. Check their Twitter page for wait times. At peak times the wait can be anywhere from 2 – 5 hours.

Normally entrance to the spa is $85+ GST per person or $70 +GST if you’re staying at the hotel.

Opening hours are 9 AM – 9 PM Sunday to Thursday, 9 AM – 11 PM Friday and Saturday.

If you get hungry, no worries. The Two Trees Bistro – called the “social hub” of the spa serves small plates and sharing platters along with herbal teas, espresso drinks and even better – wine and craft beers. 

Visit the Kananaskis Nordic Spa website for more information.

If you want to enjoy an overnight getaway with the Nordic Spa just minutes from your bedroom, book the Kananaskis Mountain Lodge. With new nicely renovated rooms, you’re in for a treat. And there is so much to do in this part of Alberta, no matter what the season.

Visiting the Nordic Spa during COVID

The Kananaskis Nordic Spa has taken all appropriate measures to keep people safe during COVID so you would notice some changes if you’d been before. Masks are required in the change room and if you have a massage. All facilities are open – except for the exfoliation room. 

Further reading on things to do in Kananaskis Country

Click on the photo to bookmark to your Pinterest boards.

What it's like to visit the Kananaskis Nordic Spa in Alberta




Leigh McAdam

Leigh McAdam is a Calgary based writer, author, photographer and social media enthusiast with over 61,000 followers. Her blog: HikeBikeTravel is frequently cited as one of the top travel and outdoor adventure blogs in Canada.

Author of Discover Canada: 100 Inspiring Outdoor Adventures
Co-author of 125 Nature Hot Spots in Alberta

This Post Has One Comment

  1. Great post, you seemed to have a very relaxed and enjoyable experience at The Kananaskis Nordic Spa! Thanks for this info!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Close search

Pin It on Pinterest